Recipe Index - Home Remedies, Pre & Post Natal Recipes


HOME REMEDIES
Simple home remedies prepared from handy kitchen ingredients
(For common ailments, general health, pre natal well being & post natal recovery)


Introduction to Post Natal Recipes


KASHAYAMS/DECOCTIONS, BEVERAGES & SOUPS


(Home remedy for common colds) 

Jeeryaso Kasai - Cumin Tea 
(Mangalorean Pre Natal Recipe) 


Kaljiryaso Kasai (Herbal Kashayam / Decocotion of Ironweed Seeds) 
(For general health , Mangalorean Post Natal Recipe) 

*(Mangalorean Post Natal Recipe) 


Sesame & Jaggery Juice
(Home remedy to beat the heat) 



(Home remedy for coughs & colds) 


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FOODS FOR NEW MOTHERS 
Foods that aid lactation


      Methi Adthina / Methi Halwa (Sweet Fenugreek & Beaten Rice Mixture) (Mangalorean Post Natal Recipe) 

   Guliyanchi Kheer (Rice Ball Kheer) (Mangalorean Post Natal Recipe)