Mangalorean Plated Meal Series - Boshi# 18 - Mushroom Curry, Gule Sukhe, Salad & Neer Dosa


Until now I thought presenting a pure veg boshi was a pain. Not anymore! I actually had fun putting this meal plan together as I felt the selection of items and flavours complemented each other very well. The mushrooms could very well be a meat replacement (in terms of their texture) - the health benefits of these are immense - they are a good source of lean protein and fibre, the black eyed peas is a good source of protein while the potatoes add to the carbs. To supplement this I have added freshly cut cucumbers to balance the intake of nutrients. All this is served with simple neer dosa/panpolay to make it one delicious yet simple lunch! 

I hope you give this boshi a try and let me know how you liked it! If you have tried any of my recipes please drop me an email at I'd love to hear from you!

Do check the complete Boshi series here


1. Mushroom Curry
2. Gule Sukhe (added potatoes to this dish)
3. Plain Cucumber Salad - No Recipe
3. Neer Dosa/Panpolay

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